Now it’s time to hit the water with Gwen. He will guide you through entering the water safely, managing your wing, and learning how to balance and control your board. You’ll discover how to ride on your knees, stand up, and start moving in all directions. We’ll also show you how to get your first short flights on foil, how to turn, and what to avoid as you progress.

Before getting wet, we practice on land. You’ll learn how the wind interacts with your wing, how to handle it with confidence, and develop great habits that make your first sessions much easier. We’ll also share small techniques and routines that build muscle memory and save you hours of trial and error.

This is where things get exciting! We break down everything you need to know about equipment: boards, wings, foils, masts, and all the little accessories that make a big difference. You’ll learn how to set up your gear properly, what to look for when buying new or used, and how to adjust things for your weight, skill level, and local conditions.

Here we dive into where to start and how to connect with others who share the same passion. We talk about joining your local community, finding the right learning conditions, and understanding wind, weather, and the difference between lakes, bays, and ocean spots. This is about finding your people and your place to learn.

What can we say except thank you from the bottom of our hearts. Reaching 100,000 subscribers is incredible, and we’re beyond grateful for every single one of you.

Thank you for sharing your insight, supporting one another, and helping grow the watersports community. We truly could not have done this without all of you.

Much love to everyone who has been part of this journey. Onward and upward, thank you! #wingfoiling #foiling

Welcome friends! We are so grateful you’re here and excited to share this journey with you. Wing foiling has truly changed our lives, and through this series, we hope to pass along everything we’ve learned over the years, the successes, the struggles, and all the little lessons in between to make your path smoother and more rewarding. Our goal is simple: to help you fall in love with the process of learning to wing foil. It’s not just about getting up on the board it’s about connecting with nature, building confidence, joining a global community, and experiencing freedom on the water. This six-part Master Class brings together decades of combined experience, condensed into one complete, easy-to-follow program. Whether you’re a total beginner or looking to improve, we will walk you through every step, with honesty, humor, and plenty of real-world tips.

The HYDA Coanda Fusion is the new benchmark in water safety. Combining hydrodynamic 'Coanda Effect' shaping with advanced Energy Reduction Technology, it offers pro-level protection without the bulk. Whether you're eFoiling at Lake Powell or charging reef breaks, this EN 1385 certified helmet delivers zero-drag performance and a perfect InstaFit every time. Protect your progression.

Explore the all-new Cabrinha QUEST Board line up with Jon Modica chairman at Cabrinha kites and designer of the Quest board. In this 8 minute breakdown we go through exact sizes, performance features, and who this board is built for.

The Duotone Foil Assist system is built to preserve the pure, natural feel of foiling while adding powerful assistance, intuitive control, and seamless compatibility with your current setup. Across all three Assist masts, the motor pod is fully integrated into the mast profile, creating a clean, hydrodynamic shape that minimizes drag, even during touchdowns, and maintains the smooth glide and efficiency of a traditional foil.

Boom or handles? It’s one of the biggest debates in wing foiling and in this video, I break down the real pros and cons of both setups from real time on the water.

Are you struggling to gain ground upwind on your parawing? In this video, we dive deep into the technical "game of give and take" required to master upwind angles and stay on foil through even the toughest conditions.

Perfect Your Pump Foiling on Flat Days!

We hope this helps make your sessions easier, more fun, and more enjoyable. You’ve got this: relax, trust the wind, and hope to see you on the water. #WingFoil

In this video, I break down a few simple tips to help you progress faster and stay safe as you begin your parawing journey.

Enjoy the learning process!

What if your day didn’t control you but you controlled your day? Most of us wake up and immediately start reacting… Emails. Texts. Notifications. Phone calls. Other people’s priorities. By the end of the day, we’re exhausted but not fulfilled.

We sit down with Jon Modica, Chairman of Cabrinha, for an in-depth look at the new UNION foil system. In this discussion, we cover: What sets the UNION foil platform apart. Who the system is designed for. A breakdown of the Apex masts, front wing sizing, mast options, and tail wings. How the UNION platform supports rider progression over time The conditions and disciplines where UNION foils truly excel.

Downwind foiling doesn’t have to feel exhausting or overwhelming. If you’re working crazy hard, something is off.

Life doesn’t always go as planned and that’s okay. This video is a reminder that peace comes when we release unrealistic expectations and learn to flow with what life gives us. When we stop trying to control every outcome, we open ourselves up to growth, gratitude, and unexpected blessings. Make the best of every situation, stay present, and trust the journey. Sometimes the best moments happen when we simply let go.

Life moves fast and it’s easy to miss it while chasing what’s next. But right now… this moment matters. The people around you matter. The quiet moments matter. The small things you barely notice today may become the things you miss tomorrow. So pause. Breathe. Put the phone down. Say thank you. Say “I love you.” Be fully here. Nothing is promised later but this moment is yours. Don’t take it for granted.

Life is short - I have been given a second chance at life and I want to take you with me on the Little Blue Bus for a dose of positivity and inspiration! Here on the Little Blue Bus channel, I will try to motivate and inspire through talks in the little blue bus, on the water, and through interviews with people who inspire me. The goal is to create messages that lift people up and I hope that you bring others along with you!